Therapists specialising in CBT within 10 miles of your current location

I am trained in Integrative Counselling. This means that I am interested in you as a whole person – in your mental, emotional, physical and spiritual life. It also means that I might use different modalities depending on who I am working with and wha…

Feeling like you’re the only one who doesn’t have life figured out? You’re not. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questioning every…

Seeking therapy is a very powerful first step to overcoming life’s challenges. I can offer you a safe space for you to open up and share your troubles. Helping you acquire new coping skills and overcome obstacles in your path in a supportive and non-…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career …

I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

My core training and approach as a counsellor is Person Centred.  Additionally, I have undertaken additional training in Somatic Trauma Therapy and parts work.  Our counselling relationship will be one of equal balance. You will experience a safe sp…

Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through…

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling ‘out of our depths’ drowning in anxiety and sadness; or we can even feel like we have 'lost control’ of an…

Hello, I’m Liza (she/her) and I’m a level 7 qualified Counsellor and Psychotherapist. I work in a person-centred way, meaning that I will fully support you in figuring out what’s going on, in a way that suits you best. This might sound obvious but it…

Welcome! I'm Julie, I'd like to offer you a warm and welcoming space to talk about anything that is taking up too much headspace for you.  Life can be tough, sometimes it can be hard to talk openly to family and friends. I offer a safe, confidential …