Therapists specialising in CBT within 10 miles of your current location

I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending with various issues. This may include anxie…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

Is something not working in your life? Are unsure about how fix it? If so, therapy is a good place to start. I help my clients to manage difficult thoughts and feelings. I help them to build a stronger sense of who they are and find their way in life…

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Hi I’m Moira. Are you exhausted by trying to hold everything together, so others do not really see how you are feeling? Do you wish you had someone to talk to, who will listen and not judge you? Together we can explore what is troubling you and work …

I provide confidential online therapy sessions dedicated to supporting your mental well-being. My practice is rooted in an integrative approach, meaning I draw from a diverse range of therapeutic modalities to build a treatment plan tailored specific…

Life is not easy. The fact that you are looking at my page suggests that there is something in your life that feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Per…

When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…