Therapists specialising in CBT within 10 miles of your current location

I’m trained in a therapeutic approach called Person Centred Counselling & Psychotherapy. This means I will work collaboratively with you to help you deeply understand what life experiences have meant to you and help you to make sense of them so that …

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

As an experienced, accredited integrative counsellor and psychotherapist, I provide a flexible, compassionate approach which offers support tailored specifically to the issues, problems or difficulties you are facing.  I have over 20 years experience…

Hello, I’m Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

I offer a safe, calm and caring space where we can explore a particular area in which you may have become stuck, or are struggling with. Working with emotions, thoughts, feelings and patterns of behaviour to help you become unstuck and find your your…

Accepting and compassionate Humanistic - Existential talking therapy helps you to get through difficulties which might have been piling up for a long time or they have crashed down on you unexpectedly. It works, because it is relational and because w…

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

Hello, as a BACP accredited Person Centered Therapist with many years of experience across cultures, ages and countries, I work hard at providing an environment that feels safe, confidential and open - a space that could be used to explore what is ha…