Therapists specialising in CBT within 10 miles of your current location

Accepting and compassionate Humanistic - Existential talking therapy helps you to get through difficulties which might have been piling up for a long time or they have crashed down on you unexpectedly. It works, because it is relational and because w…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Life is often confusing painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

A warm welcome to you. I understand that reaching out isn’t easy, but by searching for support, you are taking a positive step toward changing your situation. Life can be messy, complex, and overwhelming, making it natural to struggle with painful an…

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…