Therapists specialising in CBT within 10 miles of your current location

Are you a young person or young adult feeling anxious, low, or just not quite yourself lately? Or perhaps you’re a parent or carer, worried about your child’s mental health and unsure where to turn? I know how challenging things can feel for young pe…

I offer a safe, non-judgemental place where you can talk about whatever you are thinking or feeling, whatever concerns or problems you may have. The process of being listened to and supported by someone who is separate from the rest of your life can …

At the heart of my work is one guiding belief: good mental health hinges on self-love. And self-love isn’t a feeling or a vague idea, it’s action. It shows up in self-care: in the choices you make, the way you speak to yourself in your head, how you …

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don’t have to face it on your own. Whether it’s persistent worry, a lack of motivation, or a sense that something just doesn’t feel right, I can help you begin to make sense of…

I have a strong track record of understanding and helping my clients achieve breakthroughs in a safe and supportive manner and that's what I can offer you. I am highly experienced across all counselling areas, but have strong experience with anxiety …

Are you feeling overwhelmed, stuck, or lost in the middle of life’s challenges? Whether you’re navigating anxiety, depression, trauma, grief, relationship struggles or patterns that keep repeating — you may be looking for a space where you can be tru…

I am a BACP-registered Person-Centred Counsellor offering a welcoming, supportive, and non-judgemental space for adults and young people. I work with a wide range of issues, including anxiety, depression, stress, low self-esteem, grief, relationship …

I am a fully qualified, professionally insured, BACP and UKCP registered counsellor and pychotherapist and have been practising in the Nottinghamshire area for over 15 years. I offer counselling and psychotherapy for individuals and couples and have …

Hello, my name is Gemma and I am a BACP registered experienced Person-Centred Counsellor with a passion for creating a safe and supportive space for clients.  You may be struggling with the demands of everyday life, perhaps you are dealing with a los…