Therapists specialising in CBT within 10 miles of your current location

I follow confidentiality rules which help to build trust in our therapeutic relationship. I would like you to feel that you’re being listened to and understood which in turn, will help to create a safe environment for you to speak freely in. Counsell…

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being. My practice is rooted in a client-centred …

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am…

I offer an integrative approach to counselling, which means I tailor therapy to suit you as an individual. Rather than applying a single therapeutic model, I draw on different approaches to respond to your emotional needs, life experiences, and perso…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Is life feeling exhausting, overwhelming and heavy right now? You are not alone, and you don’t have to figure it out by yourself. I offer a warm, genuine, and non-judgmental space where you can feel heard, understood and accepted just as you are. Tog…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you…