Therapists specialising in CBT within 10 miles of your current location

My name is Laila and I am a fully-qualified Person-Centred Counsellor.  I currently work with adults of any age or background, in person and online. I believe the therapeutic relationship between client and counsellor is key, so I offer a warm, relax…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

I am a qualified integrative counsellor and psychotherapist.  I am also a trained EMDR (eye movement desensitisation and reprocessing) therapist. ​This means I can draw on different ideas and approaches to support you. People seek therapy for many di…

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, de…

Are you feeling blocked by your past, overwhelmed by present-day challenges or afraid of what the future holds? Maybe you’re struggling with depression, anxiety, low energy or mood swings, but don’t know why. Perhaps you’re ill or have lost someone y…

I am a qualified psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association for Counsellors and Psychotherapists (BACP). You may be feeling sad, worried, overwhelmed or stressed. …

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e…

I offer a warm, compassionate and non-judgemental space where you can talk openly and feel listened to and understood. I know that reaching out for counselling can feel daunting, so I aim to make our sessions feel comfortable and safe from the beginn…

I am a qualified Psychodynamic Therapist and an Accredited Registered Member of the British Association for Counselling & Psychotherapy (BACP). My way of working is to enable you to explore feelings and emotions in a safe, containing environment whil…

Why therapy works? You may be feeling anxious, overwhelmed, emotionally exhausted, or stuck in difficult patterns. You may be struggling to make sense of experiences that feel hard to carry alone. Therapy offers a safe and confidential space to think…