Therapists specialising in CBT within 10 miles of your current location

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Hi and welcome. I'm an integrative psychotherapeutic counsellor, specialising in working with children, adolescents and young adults between the ages of 10 and 30. I provide support to my clients using a variety of psychotherapeutic approaches which …

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…

Hi, I’m Rachael, and I’m here to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or even what’s wrong.  Sometimes, life moves so quickly that we find ourselves stuck in a …

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …

I am a person-centred experiential therapist with over 11 years of experience, offering therapy in Arabic and English. My approach is grounded in empathy, authenticity, and respect for your values and identity. Together, we work at your pace to calm …

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

Hi, I’m Krista, I am a person-centred counsellor. I believe clients input is vital in the therapeutic conversation and that they know themselves best. However, sometimes one needs a little help or a different perspective to deal with difficulties in …

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…