Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Leanne. Thank you for taking the time to view my page and for considering me to support you on your journey.........step by step. ​Exploring and managing difficult thoughts, feelings, or experiences takes courage, and I appreciate t…

Shaz Isaac www.healingrivertherapy.com Hello, I'm Shaz, a BACP Accredited Somatic Trauma Therapist. I work with adults who carry the effects of trauma, whether that's a single overwhelming event, or something longer and harder to name. Much of my wor…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

The joy of my work is meeting people from many walks of life, each with their own unique story. My counselling is influenced by the Psychosynthesis model, an Integrative and Transpersonal approach, which invites us to explore ourselves as whole being…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  I generally work with clients who are experiencing current or historic loss and/or grief, for example, linked to…

I am friendly, practical, down to earth and creative counsellor. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behavio…

Hi, I'm Linda. Reaching out for therapy can feel difficult. You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you're welcome…

Hello and Welcome to my practice.  I understand how heavy life can become at times and my aim is to help carry that weight. I am an integrative counsellor so I go with your flow and what may work for you in our sessions together. During our sessions …