Therapists specialising in CBT within 10 miles of your current location

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

I have a beautiful outdoor space in Silverdale, which I can see people either sitting together under a tarpaulin if needed, or walking around the various paths that take us into the woods, by streams, through meadows. This contact with nature support…

I am a psychoanalytically-trained Psychodynamic Counsellor. This means I work to help make sense of your world and any unconscious behaviours that may be shaping your life in a way that you’re finding unpleasant. This can show up in the form of explo…

Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore …

You are welcome to an open door and a hearty safe environment. I know it is an overwhelming decision but you do not have go through this alone. I am here to offer you support while you gain fresh insights and learn new ways to tap into your inner tru…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

Hello and thank you for viewing my profile. It can be very empowering finally having a place to be listened to unconditionally. This can be your first step to being able to live the life that you want to live. We all need support at times and any one…

Hello, I'm Tom. 🌱 I'm a person-centred counsellor. I'm here to offer you a space to be yourself so that you can flourish and thrive. Are you experiencing challenges that are negatively impacting your physical/mental/spiritual health? Are you finding…

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c…