Therapists specialising in CBT within 10 miles of your current location

A calm and accepting space allowing you the freedom to think and learn about yourself. Psychotherapy that looks at both the surface and the underlying source of difficulties, not just 'what' you are struggling with but 'why'. This supports you to mak…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

I am a qualified therapeutic counsellor with many years of life experience. Seeking counselling can feel like a significant step, particularly if you are going through a difficult or uncertain time in your life. I offer a safe, confidential, and supp…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…

Therapy is a safe space for you to bring any thoughts, feelings or experiences you would like to talk about. I work in a way that is relational, empathic and non-judgmental, offering genuine care for those I work with. I will be fully present with yo…

Hi, I’m Olga. I work mainly with adults in their 30s and 40s who may look capable on the outside but feel anxious, stuck, disconnected or unsure what they want anymore. Perhaps you are questioning your relationship, career or direction, second-guessi…

I believe we can all benefit from having a space to be ourselves, where we don’t have to pretend. A space where we are truly seen and heard with empathy and without judgement. I offer a healthy balance of empathy and challenge and a warm, friendly, j…

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

I am a fully qualified and registered integrative, trauma-informed counsellor/psychotherapist working with adults and young people. Reaching out for help can feel daunting, but counselling can provide a safe space to explore any difficulties you may …