Therapists specialising in CBT within 10 miles of your current location

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…

My practice is integrative and relational. Having trained as an integrative psychotherapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every…

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded…

It may be that you need space to explore a current situation or pattern of behaviour that is troubling you. Or you may want to make a change. Either way, I offer a welcoming, professional and compassionate space to help you talk and feel at ease. I h…

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa…

Are you feeling overwhelmed, stuck or quietly struggling to cope. Perhaps you're managing on the outside while inside feeling tired, disconnected, uncertain or alone. I offer a calm, supportive space where you can slow things down, feel understood, a…

I’ve come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel truly…

I take an integrative relational approach to working with clients and have a particular interest in Gestalt therapy. This means that I am able to draw upon a range of different therapeutic approaches and techniques, to better support my work with you…

Hi, I’m Tara. Does life feel like you're going in circles. Perhaps you’re going through the motions or caught between wanting change and not knowing how to move forward? Relationships, work, navigating a life transition or long-standing responsibilit…