Therapists specialising in CBT within 10 miles of your current location

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

Hi! If you have found your way to this space, you may be moving through a tough time. Perhaps you are carrying experiences that feel too heavy to hold alone, facing memories that are painful to revisit, or grappling with uncertainty or questions that…

Welcome. I’m a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with …

Hello and welcome. I have over 20 years’ experience as a counsellor and offer counselling to individuals in a quiet, secure space. It can be a great relief to face our difficulties with the right help: my aim includes helping you come to a clearer un…

I work as a psychodynamic counsellor and psychoanalytic psychotherapist.  I am also a clinical supervisor.  I have worked for some 30 years in the NHS and the voluntary sector as well as in private practice.  For many years I was Director of a commun…

I specialise in working with Neurodivergent clients, e.g., those with conditions such as autism, ADHD, dyslexia, dyspraxia, and dyscalculia. I am LGBTQ+ affirming and Neuro-affirming. I have over 4 years of experience working with anxiety, depression…

Hi, I’m Grant, welcome to my page. I am an Integrative Psychotherapeutic Counsellor. I believe that therapy can be transformative. Whether you can clearly describe what you are feeling or not it can give you a clearer understanding of yourself and wh…

As a compassionate and dedicated psychotherapeutic counsellor, I am deeply committed to supporting individuals through life's challenges with empathy, understanding, and practical tools for personal growth. I work from an integrative approach, drawin…

From the outside, it can look as though you are coping. You keep going, get things done, and meet what is expected of you. Inside, though, life can feel heavy and relentless. You may be managing so much that you’ve lost your sense of yourself along t…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…