Therapists specialising in CBT within 10 miles of your current location

I started my career in the voluntary sector, supporting families through difficult times. This led me to train as a counsellor so I could offer more focused, one-to-one support.  I believe therapy should be a safe and supportive space where you feel …

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…

Welcome I am Paul, and inspired by my therapy have for over a decade been helping couples struggling to make their relationship work and individuals who struggle to connect with others, or find it hard to maintain, emotional wellbeing, stability and …

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

I offer counselling focussed on understanding you and the changes that are a good fit for your life.  It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

Hello, my name is Janet and I welcome you and respect your courage in seeking support. Together, with a gentle curiosity, we can explore those parts of your world that are challenging. You are the expert in your world and if you feel something isn't …

Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with fr…

Making the decision to see a therapist is a big step forward in dealing with what is troubling you and it can be difficult to know where to start. Finding the right therapist for you is an important first step. I have over 17 years experience in Coun…