Therapists specialising in CBT within 10 miles of your current location

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves strug…

Hello, I have worked in Brighouse, since 2013 as an integrative psychotherapist. I have a dedicated counselling room in Rastrick, but I can also work using Zoom.  I work with individuals and couples. (I also offer supervision to counsellors and those…

Hi, I'm Hannah. I'm an integrative counsellor, meaning that I blend elements of different therapeutic models, to form a tailored and unique approach, to suit individual needs and goals. Everything about you is unique, including your life experiences …

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online.  My aim is to offer a calm, warm, and welcoming space where you …

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online. My aim is to offer a calm, warm, and welcoming space where you c…

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

Are you going through something and need someone to listen and help you figure things out? Feeling sad, worried, confused, anxious or had a traumatic experience? Are you facing challenges in your relationship. It's difficult to explain how talking he…

Stronger Relationships Lasting Results Therapy that leads somewhere Online and in-person therapy for couples and individuals Together we can take a thoughtful and direct approach in helping you understand what’s happening and champion you in making m…

My name is Joanne and I am a Person Centred counselling professional and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am passionate about talking therapy and I understand the power of being truly heard by…