Therapists specialising in CBT within 10 miles of your current location

I am Fatima, a qualified psychotherapist and I work psychodynamically integrated with elements of person-centred therapy. As a compassionate and empathic psychotherapist, I'm dedicated to creating a safe, non-judgmental space where you feel seen, hea…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

I originally qualified and practised as a doctor, so I have a good understanding of health-related issues. As an Integrative Arts psychotherapist I use various theoretical models but also offer clients the option of working with creativity and imagin…

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Sometimes life just becomes too much, too fast, too demanding and it feels impossible to keep up. Maybe looking ok on the outside, trying to hold everything together, but exhausted in the overwhelm of it all. Let’s work this through together. I'm her…

Hi, I am Catherine. I am a friendly and approachable counsellor, offering in-person counselling in Rochester, Kent (ME1) and online counselling for adults over 18 with a range of issues including: anxiety, depression, bereavement and loss, low self- …

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

I work with individuals who experience low self-esteem, various forms of loss, and relationship insecurity. These struggles often manifest as anxious or depressive patterns of self-criticism, people-pleasing, or challenges with intimacy or isolation.…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…