Therapists specialising in CBT within 10 miles of your current location

I am an experienced psychodynamic psychotherapist and supervisor, dedicated to helping people improve their psychological wellbeing and achieve personal growth. Over decades of working one-to-one with clients, I have seen how self-reflection and a de…

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter. My practice is relational,…

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…

I’m a mature and experienced trauma-informed therapist and qualified counselling supervisor. I have knowledge and experience of various types of therapy and work in an integrative way, which enables me to tailor your therapy to suit you. At the heart…

My aim is for you to explore your issues in the safe, confidential and non-judgemental environment of the virtual counselling room - it is here where you can explore the issues that are troubling you. Listening and holding the space for you is at th…

If you're facing challenges like anxiety, depression, low self-esteem, or feeling overwhelmed, you’re not alone. You might feel disconnected from your true self, like you’ve lost your identity or are wearing a mask to meet others' expectations, all w…

What has shaped you, and who are you becoming? Who are you inside, and what are you dreams and hopes? My work as a person-centred counsellor gives you space to explore your sense of self and understand yourself better with gentle curiosity and compas…

Combining a Performing Arts background with Psychological training and experience has led my practice to a place where larger emotions can be expressed safely, alongside consideration of the personal and collective symbolic meanings that can rise fro…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

I'm a very experienced , skilled and approachable counsellor working face to face and online with clients from young adults ( 18+) to seniors. There's no upper age limit! My counselling approach has helped a lot of clients living with challenging iss…