Therapists specialising in CBT within 10 miles of your current location

I am an Integrative Relational Psychotherapist. Although the basis of my approach is relational I also integrate Gestalt therapy, Family systems ideas, Acceptance and Commitment therapy (A.C.T.) and concepts from Transactional analysis. I am a trauma…

Making that decision to come to Therapy can feel daunting, so for me it's all about building a warm and trusting therapeutic relationship. Sometimes its difficult to pinpoint exactly what is troubling us so my aim is to offer a comfortable, safe spa…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

I am an experienced integrative counsellor and supervisor. As such, I am trained in a range of different therapeutic approaches, and draw on a number of them in my counselling work. Clients' presenting issues commonly include anxiety, depression, str…

Many of us struggle with ourselves or life experiences. It can feel a huge step to reach out for help and takes courage to open up about issues that cause  pain and difficulties. I believe that having the space to explore your concerns and feelings, …

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship difficulties, or a sense that life no longer feels quite right. My approach is respectful, engaged and collaborat…

I am a fully qualified and accredited clinical Gestalt psychotherapist. My practice is guided by the belief that healing happens not in isolation, but in relationship- to ourselves, each other, and to the wider social field we are part of. I am inter…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

I am an integrative counsellor with additional specialist training in trauma therapy. I offer a warm and caring environment where you have the freedom to explore the issues that are impacting negatively on your life; to feel heard and not judged. Th…