Therapists specialising in CBT within 10 miles of your current location

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

I am an integrative counsellor working with adults who are experiencing a range of emotional challenges, including anxiety, coping with loss and bereavement, and navigating significant life transitions. I offer a reflective, supportive space for clie…

"Person-centred counselling in a space of peace, acceptance, and understanding. Whether you're navigating discrimination, life in care, cultural identity, or simply seeking clarity and healing, you're welcome here. Together, we’ll explore your journe…

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp…

Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer both face-to-face counselling and online sessions to provide flexibility a…

Sometimes life just becomes too much, too fast, too demanding and it feels impossible to keep up. Maybe looking ok on the outside, trying to hold everything together, but exhausted in the overwhelm of it all. Let’s work this through together. I'm he…

Hello, my name is Laura Evans. I’m an advanced integrative counsellor working with children (4+) Teenagers (11+) and young adults and Quarterlifers (up to 30yrs) Being integrative simply means that I do not focus on one style or philosophy of therapy…

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma…

If you are here, you have already done the first step toward change. As a psychodynamic counsellor,  I work with individuals to help them achieve the change they need to feel content with their lives.  I aim to create a holding and calm environment w…