Therapists specialising in CBT within 10 miles of your current location

Hello and Welcome. Are you feeling lost? Perhaps you're questioning your anxiety, struggling with feelings of grief, or trying to make sense of your depression. Maybe you're curious about your sexuality or noticing addictive patterns that are becomin…

You don't need to have everything figured out before coming to therapy. You may be feeling anxious or overwhelmed, struggling in a relationship, dealing with anger or loss, or finding yourself repeating patterns you don't quite understand. Sometimes …

My name is Caroline, and I am a humanistic and integrative counsellor. I work with individual adults and couples, and I run therapeutic writing groups and offer counselling by email.  There is much more information on my website: https://writingandt…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Hello, I'm Maki, a Psychodynamic Counsellor and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I provide a safe and reflective therapeutic space where you can explore and understand your emotions, feelings, …

Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: • That our relationships can be key to a leading a fulfilling life. • That …

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

**Remote/Online Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…