Therapists specialising in CBT within 10 miles of your current location

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and a…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

You won't find a detached, clinical version of me here. I bring genuine warmth, plenty of curiosity, and honest, kind feedback into every session, because I believe therapy works best as a real relationship rather than a set of rehearsed techniques. …

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss…

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…

Are you struggling with anxiety and a loss of sense of self that affects your day-to-day life, as well as your ability to function or maintain relationships? Do you feel overwhelmed, and exhausted, and find it tough to get through each day, believing…

Welcome Life has felt anything but normal in recent times — and for many, it still feels unsettling. Perhaps you’re struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past…