Therapists specialising in CBT within 10 miles of your current location

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have…

Hi, welcome to the wonderful world of the BACP directory. If this is your first time in the counselling space, I'm very aware that it can all feel a little daunting. My role is to support you to navigate that. My approach to therapy is that my starti…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

I am a registered psychotherapeutic counsellor working with adults and young people over 16.  I will support you as you explore relationships past and present.  This is often central to work around anxiety and depression, addiction and self-harm and …

About Me I have over 8 years experience working in an integrative way; using therapeutic approaches which best your needs, encouraging and empowering you to manage the challenges you may face.  I am a BACP registered counsellor, clinical and disaster…

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

I believe that the therpeutic relationship between therapist and client is the greatest tool and most important aspect of therapy.  Working with me means meeting a fellow human being and being seen as a whole person rather than a diagnosis or a probl…

My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confi…

Thank you for taking the time to look at and read my profile whilst you consider an array of counsellors. I know how daunting it is once you decide that you need help with your difficulties or challenges to then choose a person to share those experie…