Therapists specialising in CBT within 10 miles of your current location

I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MBACP) working in person from the Sherwood/ Mapperley Park area of Nottingham.  I work with young people and adults, offering a safe and non judgemental space where you can p…

Welcome! I'm Julie, I'd like to offer you a warm and welcoming space to talk about anything that is taking up too much headspace for you.  Life can be tough, sometimes it can be hard to talk openly to family and friends. I offer a safe, confidential …

I work with individuals, 18 and over. The counselling I offer can be short or longer term - we decide on the duration together and it can either be in person or online. Initially I create a safe atmosphere by listening unjudgementally, building trust…

What feels important to you? It could be you need a space to talk, be listened to, explore thoughts and feelings about how life is; or you might be looking to free yourself from patterns of behaving that no longer serve you. You might feel dissatisfi…

I work with you to create a safe space in which you, knowing far more about yourself than I can ever hope to know, can come to an understanding and acceptance of yourself and move forward in life.I am a Humanistic Counsellor.  If you are aware of the…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Life is often confusing painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique…

I help you to be the best person you can be in all of your relationships.Together we can discover your needs and find the best way to fulfill those needs. Counselling can help you manage anxiety around a range of areas in your life. Together we can d…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…