Therapists specialising in CBT within 10 miles of your current location

I am an Accredited psychodynamic counsellor with 15 years of continual practice experience. I also have 10 years of experience training new psychodynamic and integrative counsellors and psychotherapists. Beginning counselling is understandably daunt…

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

Beginning therapy can feel like a significant step, particularly if you’re feeling uncertain, overwhelmed, or at a point of change in your life. You may be experiencing emotional distress, navigating a life transition, or wanting to understand yourse…

Hello, I’m Martyna - an integrative counsellor based in London. Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through pre…

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You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

You might be feeling overwhelmed with stress, anxiety or depression and not know where to start. I’m Lucy, a BACP accredited therapist based in Uckfield. I see adults online and in-person in a peaceful garden room. I will work alongside you to help …

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I work with high achievers who, despite doing 'everything right' and striving for success, find themselves feeling exhausted, disconnected from who they really are and wondering if 'this is it'. Perhaps you've achieved a lot in your career but your u…