Therapists specialising in CBT within 10 miles of your current location

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

I am an accredited registered member of the British Association of Counsellors and Psychotherapists (Accred. MBACP) and have an MA in Clinical Counselling and am a Certified Solution Focused Practitioner. Life is often hard and can challenge us in ma…

Hello. I’m a qualified counsellor who is committed to creating a safe and supportive space for my clients as they seek to explore and improve their emotional well-being. In our sessions I foster a warm, non-judgemental environment, where together we …

Hi, my name is Coen, welcome to my profile! Folks like yourself come to talking therapy for many different reasons and you will have your own motivation for seeking support. I know it takes courage and strength to reach out for help, and it can be pa…

Life can be hard sometimes, it is easy to find ourselves feeling lost, anxious, worried, unsure, depressed, stressed or overwhelmed. Challenges such as relationship difficulties, loss or bereavement  can leave us feeling like we have lost our sense o…

Couples often come to me feeling stuck in the same painful cycle. You may find yourselves arguing about the same things, shutting down, walking on eggshells, or feeling like you’re no longer really reaching each other. Underneath this, there is usual…

My work is centred on a psychodynamic approach, with trauma-related and other models blended in as needed. Psychodynamic therapy means exploring not only what is happening in your life now, but also how earlier experiences and relationships may conti…

I am a psychotherapist working with adults in Hitchin and online. Some people come with something specific. Anxiety that has become hard to manage, or that has never quite gone away. A relationship that keeps ending the way the last one did. Sex that…

A warm welcome to you. Some people experience life as easy-going, wonderful and enjoyable. Others experience life as a struggle, feeling judged, not “good enough” and unable to cope. Many find life hard as a result of things that they have experience…

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…