Therapists specialising in CBT within 10 miles of your current location

In these uncertain times, are you looking for someone to talk to who will take the time to listen and try to understand where you are? You may be feeling afraid, alone, and isolated, or stuck and are in need of help to work through those blocks that …

When life's challenges become overwhelming and you're struggling to make sense of events, your emotions, your behaviour or the actions of others towards you, allowing yourself to seek support is the first step towards resolving your difficulties. The…

I’m a registered Counselling Psychologist and Gestalt Psychotherapist. Drawing on my training, I work integratively, drawing on a range of techniques from various approaches to meet the unique needs of each client. At the heart of my practice is the …

I am fully qualified, insured and supervised; I work one-to-one with adults either short-term or long-term. A few sessions can highlight what doesn't benefit you in your relationships and is causing you anxiety or depression and start you thinking ab…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Hello, I am also known as Joanne. I’m a qualified BACP registered counsellor with a BA (hons) in Counselling. I provide a non-judgemental space where we collaboratively explore and make sense of your experiences at your pace.

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…