Therapists specialising in CBT within 10 miles of your current location

I am a qualified and MBACP (Accred) Counsellor working from the North Bar House in Banbury and The Brackley Wellbeing Centre. I have an Honours Degree in Psychology, a Level 4 Diploma in Integrative Counselling, a Level 5 Diploma in Psychotherapeutic…

Couples counselling & relationship difficulties Relationships can be life's greatest source of comfort, but also one of its greatest challenges. I work with couples wanting to improve communication, rebuild trust, navigate life transitions or decide …

Life can be a challenge. We all experience difficult times in life and can sometimes feel stuck, overwhelmed or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

Feeling stuck, overwhelmed, or unsure where to turn? I provide a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and patterns. Where you can talk openly, feel supported and discover new ways of being that …

I am psychodynamic therapist using my skills to pick up on unconsious aspects that keep you stuck in the same cycle.  I will tailor our sessions as we go on our journey together using grounding techniques, EMDR work as needed.  

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

I am an accredited psychodynamic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I adhere to the BACP's Ethical Framework for the Counselling Professions. My core training was accredited by the British Ps…

Life can feel overwhelming at times. You might be struggling with your emotions, relationships, or the world around you, and that can be incredibly painful. Therapy offers a space to be heard, understood, and supported as you navigate whatever you're…