Therapists specialising in CBT within 10 miles of your current location

Online and Face-to-Face Sessions I offer face-to-face sessions in Central London (London Bridge/ Shoreditch areas). I also offer online counselling.  Coming to therapy is a chance to explore your feelings, values, life choices, and assumptions, how y…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

I am an experienced individual and couple psychotherapist. I specialise in helping people explore long-standing difficulties that limit the quality of life and relationships.  I have specialist training in psychodynamic psychotherapy; this type of th…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…

Feeling overwhelmed? Is there something on your mind that's causing you distress? Are you battling feelings of low mood, anxiety, or depression? Looking for someone to confide in but unsure where to begin? At Therapeutic Space, we collaborate with yo…

I work short and long term and we can have as little as 6 sessions preferentially weekly or for as long as it feels that the work is beneficial for you.  I deliver sessions that last 50 minutes in person for children and adults in my practice in Nort…

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I h…

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure. If so, I am an ea…

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…