Therapists specialising in CBT within 10 miles of your current location

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

Hi there, My name is Caroline and I am a therapist for women. I have over a decade of experience supporting women to heal from stress, burnout, anxiety, people pleasing, low self esteem, and move from self criticism toward self compassion. Starting t…

Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs. In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys…

I’m a Person-Centred counsellor using an integrative approach tailored to each client’s needs. I support individuals with experiences of trauma, abuse, anxiety, depression, addiction, and grief. I offer a safe, confidential, non-judgemental space, wo…

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a …

I’m an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I am an integrative counsellor supporting people through a wide range of concerns, including anxiety, depression, low mood, relationship difficulties, life transitions, divorce, job loss, identity struggles, low self-esteem, self-destructive thoughts…

My name is Natasha I am a resolute and compassionate professional who approaches each client interaction with empathy, respect, and sensitivity. With deep acceptance of the human experience, I would hope to create a warm and open environment where my…

Prioritizing Mental Health isn’t selfish – its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you’re feeling overwhelmed, anxious, stuck or unsure where to turn, you don’t have to face it alone. Cou…