Therapists specialising in CBT within 10 miles of your current location

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

Hello! I’m Iolanda. If you have you been feeling lost, uncertain or overwhelmed, I am here to help. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationsh…

At the heart of my work is the therapeutic relationship itself. I believe that change happens in connection, through a space where you can begin to notice your patterns safely, without judgment or pressure to have everything figured out. Over time, t…

Living is a marvellous yet often painful adventure. All of us, at some point, come face to face with some powerful questions. Who am I? What do I want? Why do I feel like something's wrong with me? How do I understand and cope with what's happened to…

I’m an integrative counsellor with over 15 years’ experience working in mental health settings and more than 8 years in private practice. I work with adults and young people (15+) both online and in-person in Bristol. Before retraining as a counsello…

​​I offer in-person sessions in Falkirk and online via zoom, specialising in individual therapy.  As a qualified Transactional Analysis Counsellor I am dedicated to providing a safe and supportive space for individuals seeking counselling & psychothe…

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi…

I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

At the heart of my work is a deep respect for the uniqueness of each person. My approach is relational and person-centred, meaning I don’t see myself as the expert on your life. Instead, we explore together — at a pace that feels right for you — in a…