Therapists specialising in CBT within 10 miles of your current location

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

I am a fully qualified integrative child and adolescent psychotherapist. I bring over 20 years of commitment to children’s well-being and mental health. I provide a confidential space where children, adolescents and young people can explore difficult…

You may know that something isn't quite right, without really knowing why. Perhaps you're overthinking, feeling anxious or low, being hard on yourself, or finding yourself caught in the same patterns again and again. You might know what you should do…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

Life can present many challenges and sometimes we all need someone to talk to — a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and …

Whatever it is that has brought you here, deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes a…

Whatever it is that has brought you here deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes an…

My name is Mary, and I’m a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I’m based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with …

My name is Faiza Abbasi (she/her), a registered psychotherapist and a proud member of the British Association of Counselling and Psychotherapy (BACP). Holding a level 7 postgraduate diploma in Counselling and Psychotherapy, I adhere to the BACP ethic…