Therapists specialising in CBT within 10 miles of your current location

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

I am an integrative counsellor providing a confidential, non-judgemental environment in which healing and change can take place. Increased self-awareness and self-acceptance occurs naturally for all of us when we feel safe, listened to and understood…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Life is full of challenges and transitions that can be difficult to navigate. I see my role as giving you the tools and …

I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Life is full of challenges and transitions that can be difficult to navigate. I see my role as giving you the tools and …

I have been in private practice for over 18 years , my experience is wide and diverse working with individuals and couples. I work both integratively and holistically and essentially person/ client centred which means at your pace and your agenda, in…

If you are feeling anxious, depressed or unable to cope, counselling offers a new perspective and the opportunity for change.  I currently offer counselling online, by telephone and at my practice room in Hawkhurst, Kent. By knowing ourselves better,…

At different points in life, many of us feel stuck, lost, overwhelmed or burdened by experiences we haven’t fully processed. I offer a safe, non-judgemental and supportive space where we can explore what’s holding you back. Through reflective, collab…