Therapists specialising in CBT within 10 miles of your current location

I work with what you bring.  I am easy to talk to, an empathetic, friendly, non-judgemental counsellor.  I have a special interest in working with young people (16+).  I have experience working with Depression, Stress and Low self-esteem.  If w…

We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to y…

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 18 years fac…

30 years' experience working in private practice, health care & educational settings in London & Guernsey.  I work face-to-face, and on video call/phone.  My approach is integrative, incorporating Cognitive Behavioural Therapy and Acceptance and Comm…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello, I'm Fiona. Feeling overwhelmed by anxiety, grief, relationship challenges, or just lost? Perhaps intense emotions from past trauma are hard to manage. You're not alone if these experiences leave you stuck, exhausted, or unsure. I offer a safe …

Relationships can be one of the greatest sources of fulfilment—but also of our deepest emotional pain. Trauma, difficult life experiences and relationship challenges can affect how we see ourselves, connect with others and navigate the world. Whether…

Hello my name is Pippa Whether you are looking for long or short term therapy, struggling with the ups and downs of life or living in a never ending cycle of anxiety and depression. I can provide a warm safe non-judgemental environment to explore you…

I’m Kae Spencer, a BACP-registered integrative psychotherapist and somatic practitioner. My specialist areas are relationships, body image, and the full spectrum of eating difficulties, including eating disorders, disordered eating, and emotional eat…

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…