Therapists specialising in CBT within 10 miles of your current location

I have over 25 years experience working as a counsellor/psychotherapist.   Maybe you don't know why you feel depressed or anxious and I create a safe place to help you find your own solutions to your difficulties.   As I am sure you want to feel bett…

 Hello I'm Catherine.  I offer a safe and confidential space for you to explore any issues that may be affecting your life. My role is to support you with empathy ,compassion and kindness. This will encourage you to  talk through, reflect upon and bu…

My core training and approach as a counsellor is Person Centred.  Additionally, I have undertaken additional training in Somatic Trauma Therapy and parts work.  Our counselling relationship will be one of equal balance. You will experience a safe sp…

Hello and thank you for viewing my profile. It can be very empowering finally having a place to be listened to unconditionally. This can be your first step to being able to live the life that you want to live. We all need support at times and any one…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

You may be experiencing anxiety, stress at work, attachment issues, or relationship difficulties, these can be as a consequence of past traumas or adverse childhood experiences. Together we can look at what has brought you to therapy, and I can offe…

Hi, I’m Katie, and I know just how daunting it can be to start looking for a therapist. Perhaps you’re feeling stressed, anxious, or increasingly overwhelmed? Or maybe you’re looking for some extra support as you navigate the challenges of parenting,…

Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

I am a Relate trained counsellor, based in central Harrogate with 15+ years’ experience providing relationship counselling to couples and individuals, where there may be increasing arguments, a loss of closeness and intimacy, there has been an affair…