Therapists specialising in CBT within 10 miles of your current location

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren’t sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…

I am a qualified psychotherapist registered with the BACP, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif…

Hi, I’m Hannah and I’m a psychotherapist in Leamington Spa. We might be a good fit if you want to do deep work, exploring your inner life and why you do the things you do.  Alongside my clinical work, I'm also an established writer and media commenta…

I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Life is full of challenges and transitions that can be difficult to navigate. I see my role as giving you the tools and …

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…