Therapists specialising in CBT within 10 miles of your current location

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I h…

Therapeutic Counselling with a Relational Focus | £65.00 per session What hurts in connection, heals in connection. We’re shaped in relationship — and often wounded there, too. If you’re feeling burnt out, shut down, overwhelmed, or caught in the sam…

‘I’m sorry to say so but, sadly, it’s true that Bang-ups and Hang-ups can happen to you. And then you’re in a slump, you’re not in for much fun. Un-slumping yourself is not easily done…..’ Dr Seuss, ‘Oh the Places You’ll Go’ Hello, I am Jo Robb. I am…

Hello, I'm Rebecca, a psychotherapeutic counsellor, or therapist, based in Didcot, Oxfordshire. I also work online. I offer a compassionate, non-judgmental and confidential space for counselling. Counselling can give you time and space to be heard an…

Hi I'm Jenny and I am an experienced counsellor. I offer a supportive, confidential and caring space for you to explore whatever is troubling you. We all experience times in our lives when we find things difficult to cope with. Asking for help can fe…

I offer a complementary 20 minute appointment to check that we are both a good therapeutic fit.  This is an opportunity to ask me any questions.  In this meeting you will be asked to share in a few sentences why you want counselling, whether you have…

I offer a relational approach to therapy, I am very interested in developing a full understanding of the person I am working with and in creating an effective place encouraging increased awareness supporting growth and change. I value a shared approa…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

Hi, I’m Ana and I’m an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come …