Therapists specialising in CBT within 10 miles of your current location

We can all experience difficulties at times and feel overwhelmed, confused, anxious, scared or alone. It is not always easy or practical to confide in friends or family. In such situations, counselling can often help. I embrace diversity and differen…

Welcome! I am a qualified Counsellor, with a Diploma in Psychotherapeutic Counselling (Psychodynamic Model)  I have also undertaken additional training in Couples and Relationship Therapy.   My private practice is based in Felpham, in West Sussex.  I…

I can work face-to-face or remotely with my clients. I am an Accredited Member of the NCPS and a Registered Member of the BACP (MBACP). I have undergone 7 years of in-depth training, including The Tavistock and Portman, Terapia with Middlesex Univers…

As an experienced professional, I will provide you with a safe and confidential space. Together we can consider your individual goals for therapy sessions. We can explore your thoughts and feelings so that you can develop a better understanding of yo…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

I offer a warm, collaborative, and compassionate approach to therapy where encouragement and hope are at the core of my work. I am an Accredited and Registered member of the British Association for Counselling & Psychotherapy and a qualified and expe…

Are you struggling with stress, anxiety, low self esteem, relationship problems or unwelcome thoughts or feelings? Does this leave you feeling alone or misunderstood? If so, counselling can help. I offer a safe, non-judgemental space where we can wor…

Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

I am a Transactional Analysis Psychotherapist (CTA) and a  registered member of the UKCP. I work with people to identify problem areas in their life and to resolve emotional distress/discomfort through understanding and positive change. In my work I …