Therapists specialising in CBT within 10 miles of your current location

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi…

🌿 Welcome Hi, I’m really glad you’re here 💛 If you’ve landed on this page, chances are you’re carrying something that feels heavy right now — and you’re looking for some kind of relief, something that actually helps 🌧️➡️☀️ Maybe you’ve been feelin…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

It can be daunting seeking a therapist and I will do what I can to help you find what you need. My first training was in the person-centered modality and the core values of non-judgement, empathy and transparency underpin my therapy work. Similarly, …

My Integrative Psychotherapy training involved extensive self-reflection. This process was transformative for me, and I believe therapy can be the same for you. I integrate various therapeutic approaches, meaning your counselling is tailored to your …

Our Approach to Therapy We offer a holistic, individualized approach to therapy, understanding that each client is unique. There is no one-size-fits-all method—we meet you where you are. Some clients thrive with a direct, goal-oriented approach, wher…

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relations…

Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…