Therapists specialising in CBT within 10 miles of your current location

Half-price initial consultations so you can get a proper feel for how I work before deciding whether to continue with me. Warm, friendly, very experienced therapist delivering high quality therapy to individuals and couples. See my website for lots m…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

You have probably spent years being told that what you experience for one or two weeks a month is just "normal PMS" — manageable with painkillers, a hot water bottle, and a bit of self-care. And yet you know it is not that. You know that for a signif…

I work with clients experiencing challenges in a relationship, feeling overwhelmed at work, struggling with anxiety or low mood, or trying to make sense of life after the loss of someone important, whether recently or many years ago. I mainly  work …

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

I am a fully qualified integrative psychotherapist and couples counsellor. I support people 16 years and older. I am also a fully qualified (ILM Level 7) Executive Coach. I completed a certificate, Masters Degree and Advanced Diploma in Existential P…

I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Coun…

I hold an MA in Integrative Psychotherapy and have been in practice for over 15 years.  Besides private practice in North Kent and London I have also offered therapy in schools, for charities and in psychiatric care residences.  I formerly managed a …

Welcome to my profile, I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing.  You may feel you are always putting others first, or feel misunderstood and alone, particularly if your thoughts…

I’m Ros Day, a BACP registered integrative counsellor offering a calm, grounded and compassionate space to explore what’s going on for you. I work collaboratively, adapting my approach to suit your individual needs, drawing on person-centred, CBT psy…