Therapists specialising in CBT within 10 miles of your current location

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

Hello, thank you for taking time to look at my profile, my name is Jon and I offer a kind, caring, compassionate counselling service, free from judgment. I am a fully qualified Counsellor with a Professional Diploma in Psychotherapeutic Counselling a…

'The road that is built in hope is more pleasant to the traveller than the road built in despair. Even though they both lead to the same destination.' Marion Zimmer Bradley As a Humanistic therapist, I aim to help you to find a better way to understa…

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

I’m Ros Day, a BACP registered integrative counsellor offering a calm, grounded and compassionate space to explore what’s going on for you. I work collaboratively, adapting my approach to suit your individual needs, drawing on person-centred, CBT psy…

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot…

Are you finding things feel heavy, or difficult to put into words right now? Taking the step towards counselling can feel quietly daunting, especially if you’re used to managing things on your own. You don’t have to have everything figured out before…

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …