Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

I have a private practice in Staveley, near Kendal, in the beautiful South Lakes.  Sessions can take place indoors, outdoors or online, or a mixture. I integrate transactional analysis, neuroscience, attachment, and somatic theories with nature thera…

My approach is Integrative, I combine Psychoanalysis, Psychodynamic, Gestalt, Transactional Analysis, Transpersonal, Somatic therapy, Internal Family Systems, Person-Centred, Narrative, Cognitive and Nervous system therapies. I will tailor your thera…

Iwith adults online and in person from my private therapy studio near Winchester, Hampshire. I work with clients experiencing a range of difficulties including relationship challenges, emotional regulation difficulties, identity issues, shame, trauma…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

You may have difficult feelings, or issues that feel impossible to resolve, be struggling with relationships or feel stuck or have lost purpose or meaning. I  offer a safe, confidential place for you to talk about whats going on for you.  There are p…

Hi, my name is Jeremy and I am a BACP accredited counsellor and clinical supervisor offering therapy and supervision on a short or long term basis. I see the therapeutic space as an opportunity to take a different view of current difficulties; taking…

Has your life reached a point where everything feels too much? Maybe you're caught in spirals of anxious thoughts or weighed down by self-doubt. Do you need a space to exhale, to make sense of what’s been happening, and begin to feel more like you ag…

Qualified and with over 24 years experience, I provide a confidential space for you to speak freely about whatever is troubling you.  I will listen and help you to think about your thoughts and feelings. Together, we can consider the present, and als…

Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is rela…