Therapists specialising in CBT within 10 miles of your current location

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                   Wendell Berry I feel his poem can relate to many pivotal moments throughou…

I have been practising as a qualified psychodynamic therapist in various settings since 1998.  I am offering therapy and supervision to individuals; supervision includes practitioners who are using therapeutic skills, such as mental health support or…

As an integrative therapist I have an overarching psychodynamic perspective, but integrate aspects of other therapeutic modalities according to individual needs. I am an EMDR trained therapist. I have worked as a therapist for 28 years. This has incl…

I am currently working  online via zoom and by telephone. 

A safe space to feel heard, understood and accepted Perhaps you've spent a long time being there for everyone else, and now you're wondering who is there for you. Maybe you're feeling anxious, overwhelmed or stuck in your thoughts. You might be strug…

I'm a qualified, registered, & experienced counsellor working with teenagers & adults. I offer face-to-face, video & telephone sessions from my home in Billericay. I work with a broad range of emotional, life, & relationship difficulties & provide a …

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

Hello. I am an experienced psychotherapeutic counsellor (BA Hons in Integrative-Relational Counselling) and for a number of years I have been offering counselling services in my private practice, the NHS and community services. I have experience work…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

Growth is rooted in connection. Therapy does not have to focus solely on managing distress. It can also help you understand yourself more deeply and move towards a life that feels more meaningful and fulfilling. Finding a counsellor who feels right f…