Therapists specialising in CBT within 10 miles of your current location

Life can bring many pressures from many angles. I believe a non judgmental, confidential and safe space can provide a well needed understanding and comfort for many people to just be. Exploring issues at your own pace while working together to find s…

Do These Experiences Feel Familiar? You might feel like you don’t quite fit in or that you’re somehow getting life “wrong” while others seem to manage just fine. Maybe you spend a lot of time worrying about what others think, replaying conversations,…

As an integrative counsellor, I work with different elements in therapy and specialise in bereavement work. We all face losses in our lives and I will help you in your bereavement. I work with the here and now, the present and the past, with childhoo…

I am an integrative counsellor offering a compassionate, warm, and non-judgemental space for my clients, where they can feel heard and understood. I am trained in Person-Centred, Gestalt and Transactional Analysis therapies, which allows me to draw o…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I am a therapist who works on the basis that the difficulties we encounter, can very often be traced back to past relationships and experiences. By creating a safe and strong therapeutic relationship, we will explore and gain insight into what the co…

If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS…

Person- centred counselling offers, warm, genuine and supportive therapy, giving clients the space and safety to share their concerns, looking at how you feel in yourself regarding what you have come to counselling for. This approach believes that ea…

I am a fully qualified integrative counsellor psychotherapist and have a number of years experience working in the mental health sector. As an integrative therapist, I believe that there is no single approach that fits all and instead use a combinati…