Therapists specialising in CBT within 10 miles of your current location

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever form they take. This includes stress, anxiety, low self-esteem, grief, trauma or life tr…

I am an Analytic Psychodynamic Counsellor with over 30 years experience of running a thriving Private Practice, working with a broad spectrum of emotional issues and life challenges. My Private Practice consists mostly of open ended in-depth therapy …

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

I have worked as a psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations. Foundationally, the type of therapy I practice is 'person-centred' This approach includes the core belief that people know best where h…

My aim as a counsellor is to provide a welcoming space for couples and individual clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and, where necessary, make the appropriat…

I offer integrative therapy for adults and couples, and specialise in neurodivergence and mixed cultures. Working integratively draws on different styles of therapy and responds to your personal process.  MY APPROACH Your needs and intentions for the…

I am a fully qualified and experienced youth and adult Integrative counsellor.  I work with a local charity, at a school and also in my own private practice.  My role as a counsellor is to work with you to explore, identify, and understand areas of y…

We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point.  This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping…

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…