Therapists specialising in CBT within 10 miles of your current location

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

My name is Katy Lee and I offer a Counselling and Psychotherapy service in Bushey and Watford, Hertfordshire and online. At the heart of my practice is the fundamental belief that we are all OK, no matter what our circumstances or presenting issues. …

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

I'm a Kent based, BACP registered counsellor offering sessions both face to face and online. I provide support with emotional difficulty or distress. My approach is an integrative form of counselling, including person-centered, psychodynamic, existen…

Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

I help adults and children make sense of their experiences, past and present and the impact on the here and now.  I can help you to focus, understand your situation better and help you develop a stronger sense of self in life and relationships.

I am a fully qualified Person Centred Counsellor. I have dealt with many varying difficult issues, having counselled for over a number of years with people looking to overcome their problems of the past and present, and build a much more fulfilling l…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work. My work is also underpinned by how our experiences and challenges relate to wh…