Therapists specialising in CBT within 10 miles of your current location

I’m a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt…

I am an integrative counsellor combining person-centered, CBT and some DBT skills in to my practice, adapting to meet your needs. I offer a warm, safe, non-judgemental space where together we can explore and reflect on the issues/difficulties you may…

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care. My aim is to offer a warm, safe, compassiona…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, S…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…

My name is Jemima, and I am an integrative psychotherapist offering a warm, supportive space where vou can feel understood and respected. Whether you're navigating life transitions, recurring patterns, or seeking a deeper connection with yourself, th…

Counselling Children, Families & Adults since 1997 within education, voluntary and Health Settings, and over 25 years experience working with children & families within Local Authorities. My training background is integrative with qualifications, tra…

My approach is integrative, which means I draw from several therapeutic methods depending on your unique needs. At the heart of my work is the belief that a strong, trusting relationship is the foundation for real change. I work primarily from a pers…