Therapists specialising in CBT within 10 miles of your current location

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional…

I am a counselling psychologist and have completed a doctoral program. Currently registered with the HCPC, BPS and BACP. I also have a qualified background in mental health nursing. PG diploma in CBT for severe mental illness (in training). I have se…

If you’re struggling with feelings of anxiety or overwhelm, or if you’re feeling low, stuck, or unsure of how to move forward, counselling offers a safe place to explore these challenges. You might be facing a significant life change, whether it's a …

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Are you feeling stuck, lost, or unsure of yourself, even when you’re trying hard to keep things together? You might be struggling with anxiety, low mood, or patterns that keep repeating in your relationships or in how you see yourself. Sometimes the …

Hi, I'm Laura. I am a qualified integrative counsellor and psychotherapist working with young people and adults, located in Wokingham town centre, Berkshire. Seeking support during difficult times can be one of the hardest steps to take. I deeply val…

You are not looking for a therapist who is going to need you to explain yourself. You are not looking for someone who will treat your identity as the interesting feature of the room, or as a complication, or as something they are politely trying to e…

Since 2006 I have worked in an Adult Psychology team within the NHS, where I continue to complete Psychological assessments, formulations and provide 1 to 1 Psychotherapeutic treatment to a wide range of clients on my caseload. I’m now very pleased t…

My approach is warm, collaborative, and tailored to your individual needs. I combine evidence-based therapeutic techniques with practical coaching tools to help you gain insight, overcome obstacles, and create meaningful change. Together, we will exp…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…