Therapists specialising in CBT within 10 miles of your current location

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our day to day lives involve so many demands that it can be an effor…

I am an integrative counselling psychotherapist and clinical supervisor who believes that the inner conflict, within a person, is due to their confrontation with the givens of their existence and their relationship with life. Integrative therapists …

There can be many reasons to look for support in dealing with the ups and downs of life. I provide a safe, non-judgemental and confidential counselling space so that you have a place to bring your feelings and problems and where you can be heard. Tog…

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

You don’t need to have the right words or a clear plan to begin therapy. You might just know that something feels difficult, confusing, or too much to carry on your own. I’m here to help you explore whatever is going on for you and create space to un…

Hi, I'm Sarah. I'm a Child Psychotherapist and a Psychotherapeutic Counsellor who works with children, teenagers, and young adults. I'm dedicated to providing a calm, gentle, and non-judgemental space for my clients to explore and overcome the diffic…

Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or a change in your life, a sense of being ‘stuck’, find it hard to connect to others in a meaningful way, feeling …