Therapists specialising in CBT within 10 miles of your current location

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

Integrative Therapy This type of counselling brings together different approaches, tailored to you and helps address a range of issues more effectively than using only one type of counselling. If you wish to know more or have a question about working…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I am a BACP-accredited counsellor and UKRCP-registered psychotherapist with over 23 years’ experience in the mental health sector. I work primarily with adults, supporting a wide range of emotional and psychological concerns including stress, anxiety…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

I am a qualified integrative Counsellor and Psychotherapist working with adults who need support with negotiating a range of issues. I have training in Person Centred Counselling, Body Psychotherapy, Attachment-Based therapy, Psychodynamic therapy an…

I am an Integrative Therapist, meaning I use techniques from different therapeutic approaches to best support my clients, this may include, for example, talk therapy, CBT, and mindfulness.  I begin by getting to know my clients and trying to understa…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

As an experienced and compassionate Integrative counsellor, I specialise in offering a holistic approach to therapy, blending a variety of therapeutic modalities tailored to the unique needs of each client. My practice integrates techniques from pers…

  I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation.  I view therapy as a supportive, collaborative, creative process that creates the right environment for emotional …