Therapists specialising in CBT within 10 miles of your current location

I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward in a way that aligns with who we are and what we want. It’s developing the capacity to …

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

I am a qualified counsellor/psychotherapist offering a safe, non judgemental space to explore and work through any difficulties you may be experiencing.  I work in an integrative way which means I draw from different therapeutic approaches. This allo…

I am an experienced Counsellor in both short and long term work and have been involved in Mental Health work for over 30 years. I am based in Aberdour, Fife and work with individuals, couples and groups. Taking the first step to get support to work o…

At times, life can feel confusing & overwhelming. I offer online and in-person sessions in a confidential & safe space for people struggling with life’s challenges. I have a wealth of lived experience and specialist training to help guide you to find…

I am an integrative counsellor, meaning I have been trained in several therapeutic approaches and can meet individual client needs. I am also a qualified children and young person counsellor working with kids from 4 years up. Counselling is not about…

I'm a person-centred counsellor with over 20 years experience of working with clients from a wide variety of backgrounds and cultures. The way I work, which is non-directive, allows you, the client, to explore your concerns in a safe, supportive and …

Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find wa…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…

We all struggle with many things in our lives, be that various trauma, from major or minor incidents, along with equality issues, organisational issues, bereavement, self harm, family issues, depression, anxiety, post traumatic stress disorder(PTSD),…