Therapists specialising in CBT within 10 miles of your current location

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

I offer a compassionate, down-to-earth approach to therapy. Whether you're navigating a specific challenge or just feel like something isn’t quite right, I’d love to help. Life can throw unexpected challenges our way, whether it's the breakdown of a …

While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

I am a couples and individual psychodynamic psychotherapist and I work in person and on Zoom. I have experience working with a wide range of emotional, psychological and cognitive problems in couple relationships and individual lives. Whatever mental…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou…

My work is relational and psychodynamic, and I’m interested in how earlier experiences continue to shape how you relate to yourself, others and the world around you. Some patterns have helped us adapt and cope, while others can begin to feel restrict…

For individual counselling, I charge £60 per session via Zoom, and £75 per session for face to face counselling.  For couples and family therapy, I charge £85 per session via Zoom, and £100 per session for face to face counselling.  I am also happy t…

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enoug…