Therapists specialising in CBT within 10 miles of your current location

I'm a BACP-registered therapist (MBACP 415049) and Co-founder of Eunoia Health. My primary approach is Acceptance and Commitment Therapy (ACT). The work isn't to eliminate difficult thoughts and feelings — it's to change your relationship with them s…

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you …

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

Hello and welcome. My name is Kat and I'm a person-centred, trauma informed therapist, working with children, young people and adults from my private practice in Fleetwood .  With over 12 years experience working with children, young people and adult…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Hi, I'm Abi. Before qualifying as a counsellor, I worked as a Mental Health Advisor, where I learned that many people simply want to be heard. This understanding continues to shape my person-centred approach, which values empathy, authenticity, and a…

I am a BACP Accredited psychotherapist offering CBT and DBT for anxiety, stress, emotional regulation difficulties and low mood for adults and young people. If you feel stuck in patterns of worry, overthinking, emotional overwhelm or relationship dif…

Neuro-affirming I have extensive lived experience of neurodiversity and Diplomas in Understanding Autism & ADHD - I welcome clients who see the world differently; no diagnosis necessary. Working with Parents of Neurodivergent Children, understanding …

I’m a fully qualified Cognitive Behavioural Therapist (CBT) and counsellor based in East Ayrshire, offering support to people of all ages. I have particular experience working with LGBTQIA+ individuals, neurodivergent clients, teenagers, and adults. …

I believe having a safe space to express yourself fully is crucial in the path of growth. Although I can offer this space for anyone who needs it, I tend to work more in a directive approach where sessions follow a structured treatment. The session p…