Therapists specialising in CBT within 10 miles of your current location

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

My name is Peter and I hope you find these words of value, it is hard to get across in the written word "emotions" and "feelings", that is why I suggest to potential clients that we have a short chat or video call before committing, if you were buyi…

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a p…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for couples and individuals to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

IntroductionsHello there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and how I work... I would describe myself as having a gentle yet encouraging approach to therapy and can offer you an experienced listen…

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting …

I am a psychotherapist and counsellor. I am passionate that my clients feel heard and respected during our sessions together. As a therapist I endeavour to make sure that as my client you feel comfortable, safe, no judgment felt and you feel empathy.…