Therapists specialising in CBT within 10 miles of your current location

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

I currently offer face-to-face, Zoom, Skype, WhatsApp video call and phone counselling where you can talk through your concerns with me. I offer you a safe place to talk where you can be the "real you". It can be daunting contacting a counsellor for…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…

I am a qualified psychotherapist, with an M.Sc. in psychology and psychotherapy, working primarily within the existential model. I also use the techniques of CBT, ACT, solution-focused brief therapy and transactional analysis where appropriate.  The …

​ Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. As a psychotherapist, my aim is to help you take control of the change that you…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

I am a BACP accredited counsellor and psychotherapist experienced in working with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundancy, of …