Therapists specialising in CBT within 10 miles of your current location

As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counsel…

As a mental health counsellor, I specialize in helping individuals and couples navigate challenges such as anxiety, depression, grief, trauma, and self-esteem. Beyond these core areas, I bring extensive experience in a range of specialized concerns, …

Hello and welcome. Do you feel that your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see…

“The notion of psychotherapy is to make us feel comfortable in their own skin” Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the ‘unspoken’ to both develop and deepen self-awareness to help clients find their vo…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

I’m a psychodynamic psychotherapist working with adults who are experiencing anxiety, depression, grief, relationship difficulties, or navigating life transitions. I offer a warm, collaborative, and reflective space where you can explore your thought…

I am a qualified and experienced counsellor and supervisor who has been working in private practice for the past 15 years. I have just recently moved to the Perth and Kinross area.  I offer a confidential, warm, respectful and non-judgemental approa…

Current availability My practice is currently full, so I’m taking a short pause from accepting new clients. I’ll review my availability again in early October. You’re still welcome to get in touch, although there may be a delay in my response. Feelin…

If you are experiencing difficulties and would value a calm, safe space to consider what changes you might want to make, I work from a garden-based therapy room in Leicestershire, which can offer privacy and support. I am Paula and if you want to tal…

Counselling is all about you rather than me; however, our relationship is central to you enabling your therapy goals, so it is important that you have some information to guide your thoughts. I offer a warm, non-judgemental space for you to explore y…