Therapists specialising in CBT within 10 miles of your current location

Are you ready to embrace a life that feels fulfilling and true to you? I’m here to help you explore your experiences and understand what’s been happening so that we can uncover a path forward that reflects the real you. Often, the best way forward st…

As a BACP accredited psychotherapist I provide Solution Focused Brief Counselling, CBT, Mindfulness, Compassion Focused Therapy, Chair Work and Non-Violent Communication and assertiveness coaching in a creative way, tailored to your needs. I have ext…

I’m a qualified Person-Centred Counsellor offering online therapy across the UK. I provide a warm, empathetic, and non-judgmental space where you can explore your emotions and experiences at your own pace. I believe that each person holds the capacit…

I am trained first and foremost as a Person-Centred Counsellor, with an integrative Cognitive Behavioural influence that supports and informs my practice. This foundation allows me to combine a deeply relational approach with flexible, evidence-based…

Have you felt anxious, depressed, angry, overwhelmed, scared, out of control, traumatised, or simply not your usual self?  Life events or circumstances, past or present, can cause us to experience all kinds of unpleasant feelings and even behave in w…

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developm…

Struggling with anxiety, low self-esteem, or relationship difficulties? You may feel stuck, disconnected, or unsure how to move forward. Hi, I'm David, I provide a confidential, supportive space where you can explore your emotions, gain clarity, and …

I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Ther…

Hi!  I'm Debbie.   Congratulations on taking your first step on the road to recovery, wellness and wholeness. Struggling with the weight of past experiences, anxiety or feeling stuck?  Perhaps you experience pain that's hard to name or a sense of ina…

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet…